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01:23
Michelle Kwan: “I won the silver”

01:50
Albert Einstein, Nobel Prize in Physics

01:42
Interval Training, Pt 1: Focused Attention

01:45
Urgent vs Important Tasks

01:18
Harry S Truman: “Don’t care who gets the credit”

01:45
Make a Success List, not a To Do List

01:26
The 5 Minute Challenge

01:59
Interval Training, Pt 2: Energy Management

02:04
Jerry Rice: "I will do what others won't"

00:59
Oprah Winfrey: "Lift you higher"

03:01
5 Productivity Hacks That Will Change Your Life

02:50
Treats Are Not Just for Halloween

01:45
How You Sit

02:46
4 Healthy Habits to Bring About Positive Change

01:37
Just One Bucket for Everything

01:47
Pareto Principle ("80/20 Rule")

01:21
José Saramago, Nobel Prize in Literature 1998

02:06
Designate a Work Area - Only for Work

01:27
John Lewis: "Be bold, brave and courageous"

01:15
Simone Biles: "Focus on not thinking"

01:41
Conan O'Brien: "True originality"

03:21
Enjoy a Time Affluence, not a Time Famine

01:33
Toni Morrison, Nobel Prize in Literature 1993

02:41
Boredom: Your Secret Weapon

01:24
Minimize Decision-Making, Maximize Productivity

01:20
Michael Phelps: "Goals should never be easy"

02:11
Oxygen

01:38
Why Should I Mono-Task?

02:02
How to Block Out the Background

01:30
Nelson Mandela: "Use time wisely"

01:50
The Price of Perfect

01:44
Barack Obama: "Own a decision"

00:55
Ralph Waldo Emerson: "Finish each day"

01:30
Steve Jobs: "You have to pick carefully"

01:13
Olga Tokarczuk, Nobel Prize in Literature 2018

01:16
Margaret Thatcher: "Work your plan"

01:07
Michael Jordan: “Turn weakness into strength”

01:31
Your Productivity Tune-Up

00:59
Serena Williams: "A champion is defined"

01:37
The Smell of Success

01:51
Desmond Mpilo Tutu, Nobel Peace Prize 1984

02:00
How to Enjoy the Little Things in Life

01:14
Steven Spielberg: "All good ideas start out"

01:41
Always Start with MIT

01:28
Angela Merkel: “Talk to one another”

01:16
Eleanor Roosevelt: “Do one thing every day”

01:14
Yo-Yo Ma: "Passion"

01:26
When Mindfulness Meets Positivity

00:58
Jim Peebles, Nobel Prize in Physics 2019

01:27
What's in a Name?

01:27
Ayrton Senna: "Fly very high"

01:15
Bob Dylan: "What's money?"

03:07
Escaping the Conscientiousness Trap
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